REUSABLE ICE PACK FOR HOT AND COLD USE BLUE SMALL 1S

A small blue reusable gel pack provides dual hot and cold therapy. It stays flexible when frozen for cold use and can be warmed in the microwave for heat therapy, making it ideal for treating minor bumps, joint pain, or headaches. How to Use • Cold Therapy: Place the pack in the freezer for 30 to 60 minutes before use. • Hot Therapy: Warm the pack in the microwave for short intervals (about 10 seconds) or submerge it in warm water. • Safety Limit: Apply the compress for a maximum of 20 minutes at a time to protect your skin.