PELVIC FLOOR MUSCLE TRAINER ELECTRICAL COUNTABALE

Pelvic Floor Muscle Trainer with Electrical Counter / Digital Display is an ergonomic exercise device designed to strengthen the pelvic floor, gluteal, and inner thigh muscles while providing real-time workout tracking. Key Features Digital Counter & Display: Integrated electronic screen tracks repetitions, exercise duration, and progress to help monitor daily training goals. Targeted Muscle Toning: Specifically engineered to strengthen pelvic floor muscles, rehabilitate core strength, and tone thighs and glutes through spring-loaded resistance. Ergonomic & Adjustable: Features 360-degree rotating leg pads and customizable angle settings to accommodate various exercise positions and body shapes smoothly. Non-Slip Comfort: Built with soft TPE/PP padded panels that prevent skin pinching and ensure a secure, non-slip grip during workouts. Postpartum & Wellness Benefits: Ideal for postpartum recovery, improving bladder control, enhancing pelvic stability, and shaping hips and legs. How to Use Place the trainer between your inner thighs or knees, adjusting the pads to a comfortable angle. Turn on the digital counter to start tracking your workout session. Squeeze your thighs together to compress the trainer, hold for 3–5 seconds while engaging your pelvic floor muscles, then slowly release. Perform 3 sets of 12–15 repetitions daily.